Summary
- Introduction
- Time management
- Planning and goal setting
- Discipline and Habit Formation
- Way of thinking
- Professional approach to the game
- Professional work on the game
- Afterword
The author of this book is a professional Polish sports psychologist and poker player.
In The Mental Edge, Badurovich summarized his many years of experience working with athletes and developed effective strategies for more effective play at the poker table. Psychological preparation in poker is no less important than the technical component. Most players (both beginners and experienced) find themselves in quite serious situations associated with psychological problems and lose a lot of money along the way.